

Avocado for Athletes
What is an Avocado? Avocado AKA alligator pear is a fruit of an Avocado tree; it’s a large berry that contains a single seed. Why should...


These Falafels Won't Make You Feel Awful!
Traditionally falafels are a deep-fried patty made from chickpeas. They are usually served in a pita but I enjoy them on a salad or even...

Homemade Almond Milk
Almond milk is quick and easy to make at home and so nutritious! It's made by finely grinding almonds in a blender with water and...